The Canary in the Coal Mine Did you know that coal miners used to place canaries in cages and take them deep down into the mine shafts with them as a companion? You
Our Gut Mirrors our Emotions Most of us can recognize human emotions. By this, I mean we can usually tell if another individual is happy, sad, or upset. I can usually tell if
The Mind-Body Connection is Real I’m not sure about you, but it seems to me that the state of our healthcare system is in bad shape. Over time, too many diseases have become
Are our cravings controlled by the tiny little microorganisms that live in our gut? These tiny microorganisms, also called gut bugs, may be controlling our bodies more than we know. We literally have
Hi there, my name is Greg and I am curious about all the brand new research that is coming out about the gut brain connection and the microbiome. I want to learn as
At one time people believed that illness was caused by an imbalance in humors, but now it’s clear that a balanced immune system is a key to good health. It’s your immune system