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Health Benefits of Astragalus Root

History of Astragalus Root Long used in Chinese medicine, astragalus root has become increasingly popular across the world for its wide variety of supposed health benefits. While this particular root comes from a

Prebiotic Benefits of Jerusalem Artichoke

Positive Effects of Jerusalem Artichoke as a Prebiotic Prebiotics are non-digestible dietary compounds that feed probiotics and increase colonies of good bacteria in the gut. One powerful dietary prebiotic is Jerusalem artichoke, a